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title: Milk Kefir title: Milk Kefir
description: description:
published: 1 published: 1
date: 2024-05-12T07:09:00.856Z date: 2024-05-31T18:29:35.645Z
tags: tags:
editor: ckeditor editor: ckeditor
dateCreated: 2024-05-12T06:56:02.268Z dateCreated: 2024-05-12T06:56:02.268Z
@ -487,10 +487,130 @@ dateCreated: 2024-05-12T06:56:02.268Z
<p>10. Remove the cheese from the cloth and slice into 1-inch slabs. Stack in layers in a small container or ziplock bag, and cover all sides with the salt. Cover and place in the fridge.</p> <p>10. Remove the cheese from the cloth and slice into 1-inch slabs. Stack in layers in a small container or ziplock bag, and cover all sides with the salt. Cover and place in the fridge.</p>
<p>11. Allow the cheese to lightly age and mellow for a few days. Turn the slabs daily to allow the collecting salty whey (brine) to coat each slice. You can age feta for months in the fridge as long as it is fully submerged in the brine and the air space is filled or covered to the level of the whey with plastic film. If air is touching the brine and/or cheese, harmless but unsightly molds will develop.</p> <p>11. Allow the cheese to lightly age and mellow for a few days. Turn the slabs daily to allow the collecting salty whey (brine) to coat each slice. You can age feta for months in the fridge as long as it is fully submerged in the brine and the air space is filled or covered to the level of the whey with plastic film. If air is touching the brine and/or cheese, harmless but unsightly molds will develop.</p>
<p><br>&nbsp;</p> <p><br>&nbsp;</p>
<p><br>&nbsp;</p> <p>&nbsp;</p>
<p>&nbsp;</p> <p>&nbsp;</p>
<p>&nbsp;</p> <p>&nbsp;</p>
<p>&nbsp;</p> <h2>Source x</h2>
<p>https://www.fermentingforfoodies.com/milk-kefir-second-ferment-flavor-sodas/</p>
<p>&nbsp;</p>
<h3>WHAT IS A SECOND FERMENT?</h3>
<p>Primary and secondary ferments occur for most fermented beverages. The primary ferment is when you first set up the fermentation. Then after a few days (kombucha) or weeks (beer), the beverage is moved to a clean container for a second round of fermentation.</p>
<p>For example, the primary ferment for milk kefir is when you put your grains in milk and leave it on the counter to culture. When you remove the grains and pop the milk kefir in the fridge, you’ve essentially halted the primary fermentation.</p>
<p>A second fermentation occurs when you allow the kefir to continue to ferment after the grains are removed.</p>
<p>Here are the main reasons to do a second ferment of milk kefir:</p>
<ol>
<li>To get the milk kefir to separate, so you can make <a href="https://www.fermentingforfoodies.com/pressed-kefir-cheese/"><strong><u>milk kefir cheese</u></strong></a> and whey.</li>
<li>Add flavor to the milk kefir (see the blueberry kefir, above).</li>
<li>Bottle it for a sparkling milk kefir soda (see below).</li>
</ol>
<h3>ADDING FLAVOR TO MILK KEFIR</h3>
<p>Once you’ve removed the grain, feel free to add whatever flavors you want to your milk kefir. Popular flavor additions include:</p>
<ul>
<li>fresh fruit</li>
<li>vanilla extract</li>
<li>citrus zest</li>
<li>maple syrup</li>
<li>jam</li>
</ul>
<p>Here are a few notes about flavoring your kefir:</p>
<ol>
<li>I recommend adding flavors either right before serving or 24 hours before serving for the freshest mix.</li>
<li>Flavors with sugars in them (fruit, maple syrup, jam) will feed the yeast in the kefir, making it a bit more sparkly.</li>
<li>Acidic flavors may cause your kefir to curd and separate.</li>
</ol>
<h3>MILK KEFIR SODA</h3>
<figure class="image image_resized" style="width:38.97%;"><img src="https://www.fermentingforfoodies.com/wp-content/uploads/2023/02/How-to-brew-milk-kefir-soda-683x1024.jpg" alt="Making milk kefir soda" srcset="https://www.fermentingforfoodies.com/wp-content/uploads/2023/02/How-to-brew-milk-kefir-soda-683x1024.jpg 683w, https://www.fermentingforfoodies.com/wp-content/uploads/2023/02/How-to-brew-milk-kefir-soda-200x300.jpg 200w, https://www.fermentingforfoodies.com/wp-content/uploads/2023/02/How-to-brew-milk-kefir-soda.jpg 735w" sizes="100vw" width="683"></figure>
<p><i>Black tea with raisins and mango sodas.</i></p>
<p>On a sunny Saturday afternoon, a sparkling and flavor-packed soda is just what you’re looking for. There are a lot of types of fermented and <a href="https://www.fermentingforfoodies.com/homemade-fermented-soda-pop/"><strong><u>probiotic sodas</u></strong></a>. If you happen to make milk kefir, then it’s really easy to make milk kefir soda!</p>
<p>The recipe for milk kefir soda is at the bottom of the post, but I wanted to share more details for anyone new to brewing soda.</p>
<h3>SUGAR FOR MILK KEFIR SODA</h3>
<p>Milk kefir is a really vigorous culture. It will ferment with pretty much any type of sugar.</p>
<ul>
<li>Milk kefir will sparkle and ferment without extra sugar. However, if you’re planning to flavor with brewed tea I recommend including a bit of sugar to feed the carbonation. (See the flavors below for details).</li>
<li>Unlike some other types of fermented soda, it will happily ferment 100% fruit juice, white sugar, or maple syrup.</li>
<li>Steer clear of xylitol, artificial sweeteners, and zero-calorie sweeteners (stevia and monk fruit). These won’t help the kefir carbonate.</li>
<li>If you’re using honey, make sure it’s pasteurized so the culture in the honey doesn’t compete with the kefir culture.</li>
</ul>
<h3>MILK KEFIR SODA FLAVORS</h3>
<p>When deciding how to flavor your milk kefir soda, choose flavors that will complement the milk. Personally, I prefer to stick with cream soda flavors.</p>
<ol>
<li><u>Vanilla bean</u>: Vanilla is a natural flavor for milk kefir. Feel free to add the inside of 1/2 a vanilla bean, or 1 tsp of vanilla extract to any of the flavors.</li>
<li><u>Fruit Juice</u>: 1 cup of milk kefir can be mixed with up to 3 cups of juice. Berry juices and mango are delicious. I don’t recommend citrus or pineapple which will cause the yeasts in the kefir to become stringy and less appetizing.</li>
<li><u>Whole fruit</u>: It’s fine to flavor kefir with fresh or dried fruit. I like adding raisins and vanilla to tea for a classic cream soda flavor. (See photo below).</li>
<li><u>Zest</u>: Orange zest is the best way to get a citrus flavor infusion. I make an orange creamsicle flavor by using a mix of orange zest and vanilla with fruit juice.</li>
<li><u>Tea And Coffee</u>: I love tea-flavored sodas. Just like juice, 1 cup of milk kefir can be mixed with up to 3 cups of brewed tea or coffee. The only difference is that tea doesn’t have any sugar to help carbonate the soda. So add at least 2 tsp of sugar per cup of tea to feed the ferment.</li>
</ol>
<h3>MILK KEFIR OR WHEY SODA?</h3>
<p>Soda can be brewed with straight milk kefir or the whey of <a href="https://www.fermentingforfoodies.com/what-you-can-do-about-milk-kefir-separating/"><strong><u>separated kefir</u></strong></a>. It really depends on what you’re looking for.</p>
<ul>
<li>Whey will ferment into a clear soda. So it’s better if you want something that is more like traditional soda pop.</li>
<li>Straight milk kefir mixed will separate as it ferments. You can either shake it up before serving or strain out the dairy. (See below for a soda brewed with tea and milk kefir).</li>
<li>I usually use whey for my sodas since the resulting beverage doesn’t have milk proteins. I also love making <a href="https://www.fermentingforfoodies.com/kefir-cheese/"><strong><u>kefir cheese</u></strong></a>, and the two go hand-in-hand. The mango soda in the photo above was brewed with whey.</li>
</ul>
<figure class="image image_resized" style="width:37.13%;"><img src="https://www.fermentingforfoodies.com/wp-content/uploads/2023/02/Making-milk-kefir-soda-683x1024.jpg" alt="How to brew milk kefir soda" srcset="https://www.fermentingforfoodies.com/wp-content/uploads/2023/02/Making-milk-kefir-soda-683x1024.jpg 683w, https://www.fermentingforfoodies.com/wp-content/uploads/2023/02/Making-milk-kefir-soda-200x300.jpg 200w, https://www.fermentingforfoodies.com/wp-content/uploads/2023/02/Making-milk-kefir-soda.jpg 735w" sizes="100vw" width="683"></figure>
<p><i>Soda brewed with milk kefir (not whey).</i></p>
<h2>MILK KEFIR SODA</h2>
<figure class="image"><img src="https://www.fermentingforfoodies.com/wp-content/uploads/2023/02/Mango-milk-kefir-soda-150x150.jpg" alt="Mango milk kefir soda"></figure>
<p><i>Do you have extra milk kefir whey from making cheese? Here’s how to brew a delicious probiotic soda with milk kefir whey! See the section above for all sorts of delicious cream soda flavors.</i></p>
<h3>INGREDIENTS</h3>
<p>UNITS <strong>USM</strong>SCALE<strong>1X2X3X</strong></p>
<ul>
<li>1 cup of milk kefir whey</li>
<li>3 cups of fruit juice (apple, berries, or mango)</li>
</ul>
<p><strong>Cook Mode</strong> Prevent your screen from going dark</p>
<h3>INSTRUCTIONS</h3>
<ol>
<li>There are lots of different ways to flavor milk kefir for a second ferment. See the section above for other options, including tea, coffee, vanilla, and other flavors.</li>
<li>Soda can only be made from <a href="https://www.fermentingforfoodies.com/easy-homemade-milk-kefir/"><strong><u>homemade milk kefir</u></strong></a> made with&nbsp;<a href="https://culturesforhealth.com/products/milk-kefir-grains?sca_ref=2800870.O50XicWDOs&amp;utm_source=affiliate-emillie-parrish&amp;utm_medium=uppromote&amp;utm_campaign=affiliate-10%"><strong><u>grains</u></strong></a>, not a powdered culture. Most store-bought milk kefir isn’t sparkling and doesn’t contain the yeasts necessary to make soda. I recommend using kefir whey. However, you can use straight use milk kefir, but expect the milk to curdle (see photo above). This can be strained out when serving.</li>
<li>Pour the milk kefir whey into a <a href="https://amzn.to/3irAOVg"><strong><u>plastic soda bottle</u></strong></a> or a <a href="https://amzn.to/3Gnm4Ph"><strong><u>flip-top bottle</u></strong></a> that can handle the carbonation. Add the juice, and cap the bottle.</li>
<li>Leave the bottle out on the counter for 3 days. Test the carbonation by squeezing the side of the plastic bottle or popping open the top of a glass bottle. Once it’s carbonated, move it to the fridge.</li>
<li>The soda will continue to ferment in the fridge. Enjoy within 3 weeks for the best flavor.</li>
</ol>
<h3>NOTES</h3>
<ul>
<li>I don’t recommend citrus or pineapple juice. It will cause the kefir to curdle and the yeast to become stringy.<br>&nbsp;</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1>Troubleshooting</h1>
<h2>Source 1: WHAT TO DO ABOUT OVER-CULTURED AND SEPARATING MILK KEFIR</h2>
<p>https://www.fermentingforfoodies.com/what-you-can-do-about-milk-kefir-separating/</p>
<h3><i>Is your milk kefir separating or curdling? Don’t throw it out! Here is everything you need to know about over-cultured milk kefir. Including how to prevent it, and why you actually might want over-fermented kefir.</i></h3>
<figure class="image"><img src="https://www.fermentingforfoodies.com/wp-content/uploads/2019/08/What-to-do-about-over-cultured-and-separating-milk-kefir-683x1024.jpg" alt="What to do about over fermented kefir separated into curds and whey" srcset="https://www.fermentingforfoodies.com/wp-content/uploads/2019/08/What-to-do-about-over-cultured-and-separating-milk-kefir-683x1024.jpg 683w, https://www.fermentingforfoodies.com/wp-content/uploads/2019/08/What-to-do-about-over-cultured-and-separating-milk-kefir-200x300.jpg 200w, https://www.fermentingforfoodies.com/wp-content/uploads/2019/08/What-to-do-about-over-cultured-and-separating-milk-kefir.jpg 735w" sizes="100vw" width="683"></figure>
<p><i>Over-cultured milk kefir</i>.</p>
<p><i>In order to run this site, Fermenting For Foodies sometimes earns an </i><a href="https://www.fermentingforfoodies.com/affiliate-disclosure/"><i><strong><u>affiliate commission</u></strong></i></a><i> on the sales of products we link to. We only feature items we genuinely want to share, and this is an arrangement between the retailer and Fermenting For Foodies. Readers never pay more for products. Thank you for reading!</i></p>
<h3>WHY MILK KEFIR SEPARATES INTO CURDS AND WHEY</h3>
<p>One of the wonderful properties of milk is that acidity causes it to separate into curds and whey. This is the basis of <a href="https://www.fermentingforfoodies.com/inoculating-milk/"><strong><u>cheesemaking</u></strong></a>. It doesn’t matter whether the acidity comes from lemon juice, vinegar, or bacterial culture.</p>
<p>In the case of milk kefir, acidity is a byproduct of fermentation. Kefir grains convert the lactose (sugars) in milk to lactic acid.</p>
<h3>HOW TO STOP KEFIR FROM SEPARATING</h3>
<p>It is easy to stop milk kefir from separating as long as you maintain the right culturing conditions.</p>
<p>Here are some of the main reasons why kefir separates:</p>
<ul>
<li><u>Too many grains:</u> Milk kefir can quickly multiply if the conditions are right. I recommend sharing your extra grains with your friends and neighbors. Check out this post on <a href="https://www.fermentingforfoodies.com/easy-homemade-milk-kefir/"><strong><u>milk kefir basics</u></strong></a>&nbsp;for the proper ratio of grains to milk.</li>
<li><u>Left to culture for too long:</u> Milk kefir that cultures at room temperature for longer than 24 hours will start to separate. If you’re going away on holiday, store kefir grains in the fridge or <a href="https://www.fermentingforfoodies.com/traveling-milk-kefir-grains/"><strong><u>take them with you</u></strong></a>.</li>
<li><u>Too warm:</u> Milk kefir cultures very quickly at temperatures above 22 C / 77 F. If it’s warm in your home then kefir can start to separate within 12 hours. Just keep an eye on them, and pop them in the fridge if you need to slow everything down.</li>
</ul>
<h3>HOW TO REMOVE GRAINS FROM CURDED MILK KEFIR</h3>
<p>The way to remove grains from over-fermented kefir depends on the type of grains you have.</p>
<ul>
<li>If your grains are large, they tend to float after a few hours of culturing. They’re really easy to remove, even from separated kefir. Just look for them at the top of the curds, and remove them with a spoon or fork.</li>
<li>The tiny, individual balls don’t tend to float after culturing. You will need to strain them from the over-cultured kefir. If you want to save the kefir whey, then drain the whey first. Otherwise, shake up the kefir to mix the curds and whey. Then press the kefir through a <a href="https://amzn.to/3d7SSgS"><strong><u>fine mesh strainer</u></strong></a> to collect the grains.</li>
</ul>
<h3>HOW TO USE OVER-CULTURED MILK KEFIR</h3>
<figure class="image"><img src="https://www.fermentingforfoodies.com/wp-content/uploads/2018/07/How-to-flavor-cream-cheese-from-milk-kefir..jpg" alt="How to make soft cheese from milk kefir" srcset="https://www.fermentingforfoodies.com/wp-content/uploads/2018/07/How-to-flavor-cream-cheese-from-milk-kefir..jpg 800w, https://www.fermentingforfoodies.com/wp-content/uploads/2018/07/How-to-flavor-cream-cheese-from-milk-kefir.-300x300.jpg 300w, https://www.fermentingforfoodies.com/wp-content/uploads/2018/07/How-to-flavor-cream-cheese-from-milk-kefir.-150x150.jpg 150w, https://www.fermentingforfoodies.com/wp-content/uploads/2018/07/How-to-flavor-cream-cheese-from-milk-kefir.-768x768.jpg 768w, https://www.fermentingforfoodies.com/wp-content/uploads/2018/07/How-to-flavor-cream-cheese-from-milk-kefir.-320x321.jpg 320w" sizes="100vw" width="800"></figure>
<p><i>Kefir cheese</i></p>
<p>Here are six ways to use separated milk kefir:</p>
<ol>
<li>To drink your separated milk kefir, shake it to combine the curds and whey. It will be effervescent, sour, and packed full of probiotics. In fact, well-cultured kefir is more <a href="https://www.sciencedirect.com/science/article/abs/pii/S0002822303002074"><strong><u>easily digested by those with lactose intolerance</u></strong></a>.</li>
<li>If the flavor is too strong, use it in a <a href="https://www.fermentingforfoodies.com/probiotic-mango-lassi/"><strong><u>smoothie </u></strong></a>or make <a href="https://www.fermentingforfoodies.com/probiotic-creamsicle/"><strong><u>popsicles</u></strong></a>.</li>
<li>Drain the whey to make a simple <a href="https://www.fermentingforfoodies.com/kefir-cheese/"><strong><u>kefir cream cheese</u></strong></a>.</li>
<li>To make a firm, <a href="https://www.fermentingforfoodies.com/pressed-kefir-cheese/"><strong><u>feta-like cheese</u></strong></a>, press the curds in a <a href="https://amzn.to/2ZHlc6L"><strong><u>cheese mold</u></strong></a>.</li>
<li>The probiotic whey can be used as a starter culture for other <a href="https://www.fermentingforfoodies.com/vegetable-starter-2/"><strong><u>ferments</u></strong></a>.</li>
<li>The yeast in kefir whey is perfect for making <a href="https://www.fermentingforfoodies.com/milk-kefir-second-ferment-flavor-sodas/"><strong><u>sparkling sodas</u></strong></a>!</li>
<li>Over-cultured kefir is a perfect replacement for buttermilk in baking. Try making <a href="https://www.fermentingforfoodies.com/buttermilk-oatmeal-muffins/"><strong><u>buttermilk muffins</u></strong></a>, <a href="https://www.fermentingforfoodies.com/buttermilk-honey-rye-pancakes/"><strong><u>pancakes</u></strong></a>, or <a href="https://www.fermentingforfoodies.com/traditional-irish-soda-bread/"><strong><u>soda bread</u></strong></a>.</li>
</ol>
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