diff --git a/chatGPT_instructions.html b/chatGPT_instructions.html
index c17455e..7fc2966 100644
--- a/chatGPT_instructions.html
+++ b/chatGPT_instructions.html
@@ -2,15 +2,10 @@
 title: Chat GPT instructions
 description: 
 published: 1
-date: 2024-08-18T07:02:25.195Z
+date: 2024-08-18T07:07:16.720Z
 tags: 
-editor: ckeditor
+editor: code
 dateCreated: 2024-08-18T07:02:25.195Z
 -->
 
-<p>&nbsp;</p>
-<p>automatically transfer proxmox backup to external disk</p>
-<p>&nbsp;</p>
-<p>&nbsp;</p>
-<p>&nbsp;</p>
-<p>&nbsp;</p>
+<h1 class="toc-header" id="automatically-transfer-proxmox-backup-to-external-disk"> automatically transfer proxmox backup to external disk</h1>